Heartbreak Yoga - Learning to Survive and Thrive Through Yoga, Meditation and Laughter

The Sex and the City of modern day spirituality, Heartbreak Yoga is a humorous, thought-provoking, soul searching exploration of the heart organ, the heart chakra, and the heartbreaks smart girls suffer along the way. This East Coast/West Coast Fast Lane Adventure is part memoir, part instructional yoga guide and part self-help how-to for the cynic in every clique.

About the author

Author, producer, yogini Amy V. Dewhurst learned filmmaking from legends including; Sydney Pollack, Martin Scorsese, Kirsten Sheridan and Richard B. Lewis. To balance the demands of the fast-paced film set lifestyle, Dewhurst began a disciplined yoga practice. She has since helmed Sara Ivanhoe's Yoganation, Mariel Hemingway's M. Hemingway Heritage and produced conscious content for OasisTV. Dewhurst currently works in feature film development and produces Bhakti Fest.

Summary

The Sex and the City of modern day spirituality, Heartbreak Yoga is a humorous, thought-provoking, soul searching exploration of the heart organ, the heart chakra, and the heartbreaks smart girls suffer along the way

Product details

• Authors: Amy Dewhurst, Amy V Dewhurst, Amy V. Dewhurst, Amy W. Dewhurst
• Publisher: World Weaver Press
• Languages: English
• Product format: Paperback / Softback
• Released: 25.02.2013
• EAN: 9780988247680
• ISBN: 978-0-9882476-8-0
• No. of pages: 276
• Dimensions: 152 mm x 226 mm x 18 mm
• Weight: 476 g
• Subject: Guides > Health > Relaxation, yoga, meditation, autogenic training