Step-By-Step Meditation - Gain Focus Serentiy With Simple To Follow Techniques Shown in More

Informationen zum Autor Doriel Hall is a highly experienced and internationally respected yogi! trained in the Satyananda (now Bihar) tradition. For many years! Doriel has passed on her knowledge of meditative techniques to leading teachers within the British Wheel of Yoga - recognized worldwide as a major authority in yogic practices. She is the author of several books on meditation and yoga. Klappentext The perfect practical guide to inner wisdom - for those with some experience of meditation and those who are just starting out on the spiritual path. Classic meditative ideas are explained, alongside the author's personal approach based on the teachings of an ancient master. It explains how focused thinking can be adapted for use anytime, anywhere. > Zusammenfassung The perfect practical guide to inner wisdom - for those with some experience of meditation and those who are just starting out on the spiritual path. Classic meditative ideas are explained! alongside the author's personal approach based on the teachings of an ancient master. It explains how focused thinking can be adapted for use anytime! anywhere.

Product details

• Authors: Doriel Hall, Hall Doriel
• Publisher: Lorenz Books
• Languages: English
• Product format: Hardback
• Released: 01.06.2013
• EAN: 9780754826835
• ISBN: 978-0-7548-2683-5
• No. of pages: 96
• Subjects: Guides > Health > Relaxation, yoga, meditation, autogenic training; BODY, MIND & SPIRIT / Mindfulness & Meditation, Mind, body, spirit: meditation & visualisation, Mind, body, spirit: meditation and visualization