Mind-Body Workbook for Anger - Effective Tools for Anger Management and Conflict Resolution

Do you have trouble controlling your anger? Have you lost friends, loved ones, or even found yourself in trouble with the law because you regularly lose your temper? If you have tried regular anger management therapy but haven''t been able to make any real, lasting changes in how you deal with your emotions, you should know that there are other treatment options available that can help. If you are looking for something new, beyond typical anger management classes, to help get your emotions under control, this book will give you the skills you need to make lasting change. To find out more about mind-body bridging, visit bridgingforlife.com

Product details

• Authors: Carolyn Bryant Block, Stanley H Block, Stanley H. Block, Stanley H. Block Block, Stanley H./ Block Block, Carolyn Bryant Block, Stanley Block & Carolyn Bryant, Derrik R. Tollefson
• Publisher: New harbinger publications
• Languages: English
• Product format: Paperback / Softback
• Released: 08.11.2013
• EAN: 9781608829132
• ISBN: 978-1-60882-913-2
• No. of pages: 200
• Dimensions: 205 mm x 253 mm x 13 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; Achtsamkeit, BODY, MIND & SPIRIT / Mindfulness & Meditation, Family / Parenting / Childbirth, FAMILY & RELATIONSHIPS / Anger (see also SELF-HELP / Self-Management / Anger Management), SELF-HELP / Self-Management / Anger Management (see also FAMILY & RELATIONSHIPS / Anger)