Andy Petranek, Andy/ Wallack Petranek, Roy Wallack, Roy M. Wallack - Fire Your Gym! Simplified High-intensity Workouts You Can Do at Home - An 8-week Program--Fewer Injuries, Better Results

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Andy Petranek, Andy/ Wallack Petranek, Roy Wallack, Roy M. Wallack

Fire Your Gym! Simplified High-intensity Workouts You Can Do at Home - An 8-week Program--Fewer Injuries, Better Results

English · Paperback / Softback

Will be released 18.06.2013

Description

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Outlines a nine-week program for high-results home workouts, providing photographic coverage of correct techniques for flexibility training and stretching while avoiding injury.

Product details

Authors Andy Petranek, Andy/ Wallack Petranek, Roy Wallack, Roy M. Wallack
Publisher Macmillan USA
 
Languages English
Product format Paperback / Softback
Release 18.06.2013, delayed
 
EAN 9781624140181
ISBN 978-1-62414-018-1
No. of pages 192
Subject Guides > Health > Fitness, aerobics, bodybuilding, gymnastics

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