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The Trigger Point Therapy - Your Self-treatment Guide for Pain Relief

English · Paperback / Softback

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Informationen zum Autor Now deceased, Davies specialized in trigger point massage for the treatment of pain. Mr. Davies's interest in massage began when he successfully self-treated a frozen shoulder with trigger point massage. Inspired by the experience, he began an intensive private study of trigger points and referred pain. He subsequently retired from a thriving piano service business to become a professional massage therapist. Klappentext Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients' formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points-tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook , Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies' daughter, Amber Davies, who is passionate about continuing her father's legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. ""The Trigger Point Therapy Workbook" is a welcome and timely addition to the worlds of personal wellness, pain relief, and self-care. The author creates a highly effective form of pain therapy that anyone can learn. This book is a valuable contribution to the field of self-applied therapeutic bodywork." --Robert K. King, founder and president of the Chicago School of Massage Therapy The third edition of this bestselling title. Zusammenfassung The third edition of this bestselling title....

Product details

Authors Amber Davies, Clair Davies, Clair/ Davies Davies
Publisher New harbinger publications
 
Languages English
Product format Paperback / Softback
Released 19.09.2013
 
EAN 9781608824946
ISBN 978-1-60882-494-6
No. of pages 368
Dimensions 214 mm x 278 mm x 24 mm
Series A New Harbinger Self-Help Workbook
Subjects Guides > Health

HEALTH & FITNESS / Pain Management, MEDICAL / Allied Health Services / Massage Therapy

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