Complete Guide to Yoga - The Essential Guide to Yoga for All Family With 800 Step By Step

Informationen zum Autor By Judy Smith; Doriel Hall and Bel Gibbs Klappentext An ideal introduction to yoga, written and presented by experts. Practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels. Contains sequences for everyone: children, adults of all ages, people with specific needs, and complete beginners. Zusammenfassung An ideal introduction to yoga! written and presented by experts. Practical! easy-to-follow yoga with guidance! postures and training schedules designed to suit all levels. Contains sequences for everyone: children! adults of all ages! people with specific needs! and complete beginners.

Product details

• Authors: Bel Gibbs, DORIEL HALL, Judy Smith, Judy Et Al Smith, Judy Hall Smith, Smith Judy
• Publisher: Lorenz Books
• Languages: English
• Product format: Paperback / Softback
• Released: 20.06.2013
• EAN: 9781780192277
• ISBN: 978-1-78019-227-7
• No. of pages: 256
• Dimensions: 225 mm x 285 mm x 15 mm
• Subjects: Guides > Health > Fitness, aerobics, bodybuilding, gymnastics; Exercise & workout books, Exercise and workouts, HEALTH & FITNESS / Exercise / General