Easyweigh to Lose Weight

Informationen zum Autor Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's last legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking weight, alcohol and drug addiction. Klappentext Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's last legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking weight, alcohol and drug addiction. Zusammenfassung Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste.

Product details

• Authors: Allen Carr
• Publisher: Penguin Books Uk
• Languages: English
• Product format: Paperback
• Released: 03.01.2013
• EAN: 9780718194727
• ISBN: 978-0-7181-9472-7
• No. of pages: 224
• Dimensions: 129 mm x 198 mm x 14 mm
• Subjects: Guides > Health; Abnehmen, HEALTH & FITNESS / Healthy Living, SELF-HELP / Personal Growth / Happiness, SELF-HELP / Substance Abuse & Addictions / General, Health & wholefood cookery, Men's Health, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, COOKING / Health & Healing / Weight Control, HEALTH & FITNESS / Diet & Nutrition / Nutrition, COOKING / Health & Healing / Low Carbohydrate, COOKING / Health & Healing / Low Salt, Self-help & personal development, Assertiveness, motivation & self-esteem, COOKING / Health & Healing / Low Fat, Dietetics & nutrition, Fitness & diet, Women's health, Women’s health, Exercise & workout books, Mind, Body, Spirit: thought & practice, Cookery for specific diets & conditions, Men’s health, Cookery for specific diets and conditions, Fitness and diet, Self-help, personal development and practical advice, Mind, body, spirit: thought and practice, Dietetics and nutrition, Health and wholefood cookery, Exercise and workouts, HEALTH & FITNESS / Exercise / General, Giving Up Smoking