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Zusatztext “Donna Richardson Joyner is a unique talent. She combines expertise, a relentless work ethic, and her compassion for people in a unique manner that enables her to continually develop innovative methodologies that motivate people.” Informationen zum Autor Donna Richardson Joyner is a renowned fitness and lifestyle expert who has traveled to 50 states, 50 countries, and 7 continents motivating and empowering people to walk in the newness of good health. The only member to have served under both President George W. Bush and President Barack Obama on the President's Council for Fitness, Sports, and Nutrition, she has appeared in and sold millions of fitness videos, including Buns of Steel and the number one inspirational fitness video program Body Gospel. She is a former fitness expert for the NBC Weekend Today Show and ESPN Fitness Pros , and the producer and host of Donna Richardson: Mind, Body, & Spirit . An active philanthropist, she serves as an advisory board member of the Robert Wood Johnson foundation, the LPGA Foundation, and as a consultant for the Boys & Girls Clubs of America. Donna is the founder of Grow Green Get Fit. She has been inducted into the Fitness Hall of Fame and has been named one of the "25 most inspiring women in America" by Essence magazine. Klappentext A 28-day program to help you lose weight while you nourish both your body and your soul In Witness to Fitness , Donna Richardson Joyner brings together faith, food, and fitness in a way no one else has done before. She inspires the reader to follow her on a journey, strengthening mind, spirit, and body. Her program will help you get the results you are destined for and create lasting change in your life. Joyner's plan is to inspire you to lose weight and feel and look great. The exercises can be followed by anyone at any fitness level. Each day in Witness to Fitness , you are given: daily meal plans with delicious, easy-to-make recipes awesome daily workouts with photographs that clearly demonstrate the exercises uplifting affirmations to keep you encouraged every step of the way In addition, you get: a scripture to inspire you daily a success story to motivate you a song of the day that keeps you energized and moving Donna's energy is contagious! Her philosophy is that you can have victory in your health by practicing faith, perseverance, and courage to achieve your goals. Witness to Fitness provides a unique wellness program that focuses on changing your mind-set, living in the spirit, and loving your body. Donna encourages us to strengthen our body and soul to live our best life ever. Her joyful spirit and inspirational program will transform your health and your life. Zusammenfassung From the renowned expert behind the bestselling "Body Gospel" fitness DVDs comes Witness to Fitness , the first program to combine faith, food, and fitness—a unique plan for getting in shape that harnesses the strength and support found in God’s love. Donna Richardson Joyner’s joy in her Christian faith is contagious. So is her belief that losing weight and taking care of your body means giving glory to God. In Witness to Fitness, she inspires you to follow her on a unique 28-day journey to good health and a deeper love of God, using faith to empower change. Each day in her dynamic plan includes an inspiring scriptural quote, a personal testimony, a menu with delicious recipes, four-color photographs demonstrating a particular workout, and an inspirational song suggestion that adds the right beat to keep you moving ...
