Size 12 In 21 Days

From the bestselling author of High Speed Slimming and A Flat Stomach in 15 Days.- Easy-to-follow, healthy diet with simple, tasty, time-saving recipes- Special body contouring exercises and fat burning programme for the shape and tone you want- 5 minutes-a-day spot reducing plans to beat your own problem area- Instant slimming - the tips you need to look stunning from Day 1- Maintenance plan - how to stay size 12

Summary

Features: easy-to-follow, healthy diet with simple, tasty, time-saving recipes; special body contouring exercises and fat burning programme for the shape and tone you want; 5 minutes-a-day spot reducing plans to beat your own problem area; instant slimming; the tips you need to look stunning from Day 1; maintenance plan; and how to stay size 12.

Product details

• Authors: Judith Wills, Wills Judith
• Publisher: Arrow
• Languages: English
• Product format: Paperback
• Released: 06.05.2013
• EAN: 9780099579694
• ISBN: 978-0-09-957969-4
• No. of pages: 256
• Dimensions: 110 mm x 178 mm x 16 mm
• Subjects: Guides > Health; HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Diets & dieting, Diets and dieting, nutrition