Fat Attack - The No-Hunger Way to a Fitter,Leaner Body and a Healthy Heart

Informationen zum Autor Judith Wills is one of Britain's best-known diet and fitness writers. Klappentext A title that shows how you can: reduce the fat in your diet - and on your body - while still eating familiar, favourite foods; control your weight and blood cholesterol without going hungry; and discover dozens of cunning cooking tips for cutting fat from your meals with no loss of satisfaction or variety and without added expense. Zusammenfassung A title that shows how you can: reduce the fat in your diet - and on your body - while still eating familiar, favourite foods; control your weight and blood cholesterol without going hungry; and discover dozens of cunning cooking tips for cutting fat from your meals with no loss of satisfaction or variety and without added expense.

Product details

• Authors: Judith Wills, Wills Judith
• Publisher: Arrow
• Languages: English
• Product format: Paperback
• Released: 06.05.2013
• EAN: 9780099579489
• ISBN: 978-0-09-957948-9
• No. of pages: 64
• Dimensions: 110 mm x 178 mm x 13 mm
• Subjects: Guides > Health; HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Diets & dieting, Diets and dieting, nutrition