The Fresh 20 - 20-Ingredient Meal Plans for Health and Happiness 5 Nights a Week

The Fresh 20, the popular budget-friendly meal-planning service founded by working mother Melissa Lanz, is now a cookbook, offering families an all-natural and easy approach to mealtimes. Using just 20 organic, non-processed ingredients per week, home cooks can create 5 wholesome, delicious meals in just minutes. A busy home cook herself, Lanz understands the "What''s for dinner?" conundrum and has developed a program that gives parents healthy cooking options. Inspiring and educational, The Fresh 20 is filled with gorgeous color photos, shopping lists that take advantage of seasonal fruits and vegetables, prep tips, and, of course, easy and delicious recipes -- including vegetarian, vegan, and gluten-free options.

About the author

Melissa Lanz is a former Internet marketing executive who quit her day job to promote a healthy family food culture. As founder of The Fresh 20, Melissa strives to bring fresh food back to the family dinner table and reduce the amount of processed ingredients used in American households.

Product details

• Authors: Melissa Lanz, Lanz Melissa
• Publisher: William Morrow
• Languages: English
• Product format: Paperback / Softback
• Released: 23.04.2013
• EAN: 9780062200983
• ISBN: 978-0-06-220098-3
• No. of pages: 320
• Dimensions: 187 mm x 232 mm x 20 mm
• Subjects: Guides > Food & drink > General cookery books, basic cookery books; COOKING: Health & Healing / General, COOKING: Seasonal, COOKING: Specific Ingredients / Vegetables, COOKING: Specific Ingredients / Natural Foods, COOKING: Specific Ingredients / Meat, COOKING: Specific Ingredients / Game, COOKING: Specific Ingredients / Fruit, COOKING: Specific Ingredients / Seafood, COOKING: Specific Ingredients / Pasta, COOKING: Courses & Dishes / Chocolate