Quick & Clean Diet - Lose the Weight, Feel Great, and Stay Lean for Life

Informationen zum Autor An award-winning journalist with experience in many markets as a local television anchor and reporter, Dari Alexander is currently the main anchor for Fox 5 News in New York City, with an average of three million viewers each night. A reporter for Fox News for ten years, she has also anchored Fox & Friends and Fox News Live hours. Alexander also trained as a chef in New York and Paris, where she learned how to create recipes that are both delicious and healthy. She lives in New York City with her husband and two children. Klappentext By applying the principles of clean eating to a realistic lifestyle, top journalist and working mom Alexander shows how readers can achieve their best body and finally look gorgeous. This back-to-basics, no-nonsense, weight loss and maintenance program will increase energy and promote good health. Zusammenfassung By applying the principles of clean eating to a realistic lifestyle! top journalist and working mom Alexander shows how readers can achieve their best body and finally look gorgeous. This back-to-basics! no-nonsense! weight loss and maintenance program will increase energy and promote good health.

Product details

• Authors: Dari Alexander, Alexander Dari
• Assisted by: Oz Mehmet (Foreword)
• Publisher: Rowman and Littlefield
• Languages: English
• Product format: Hardback
• Released: 01.01.2013
• EAN: 9780762781720
• ISBN: 978-0-7627-8172-0
• No. of pages: 240
• Subjects: Guides > Health > Diet; HEALTH & FITNESS / Healthy Living, HEALTH & FITNESS / Diet & Nutrition / Diets, Diets & dieting, Diets and dieting, nutrition