Skinny Smoothies - 101 Delicious Drinks That Help You Detox and Lose Weight

Informationen zum Autor Shell Harris and Elizabeth Downing Johnson are smoothie fanatics and self-taught smoothie connoisseurs who have tested and tasted hundreds of smoothies. They run the #1 smoothie website, www.smoothieweb.com. Harris is the founder and CEO of Big Oak Studios, an internet marketing and search optimization company. Klappentext Smoothies are not only delicious! convenient! and fun to drink!but they're also a great way to get your daily requirements of fruits and vegetables. However! not all are created equal when it comes to health-some smoothies from a popular chain weigh in at 500! 800! even 1!000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks-low in fat and calories and high in nutritional value-ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch! and get started on a delicious path to a healthier life. From the creators of SmoothieWeb.com, the #1 smoothie website, 101 recipes for healthy and delicious smoothies that are low in calories and high in nutritional value. Zusammenfassung From the creators of SmoothieWeb.com, the #1 smoothie website, 101 recipes for healthy and delicious smoothies that are low in calories and high in nutritional value.

Product details

• Authors: Shell Harris, Harris Shell, Elizabeth Johnson, Elizabeth Harris Johnson, Elizabeth M. Johnson, Elizabeth M. Harris Johnson, JOHNSON ELIZABETH HARRIS SHELL
• Publisher: Perseus Books Uk
• Languages: English
• Product format: Paperback / Softback
• Released: 03.01.2013
• EAN: 9780738216003
• ISBN: 978-0-7382-1600-3
• No. of pages: 232
• Subjects: Guides > Food & drink > Drinks; HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Body Cleansing & Detoxification, Food and drink: non-alcoholic beverages