The Mindful Manifesto

Informationen zum Autor Ed Halliwell is a writer and consultant, specialising in mindfulness and wellbeing. He is the author of the Mental Health Foundation's Mindfulness Report, a regular contributor to the Guardian and an authorised meditation instructor. Dr Jonty Heaversedge, presenter of BBC1's prime-time TV show Street Doctor, works as a GP in an inner-city practice in south London. He holds a degree in Psychology and a Masters in Mental Health Studies, both from the University of London. Zusammenfassung Stress is endemic in our culture. We live in a restless world, and there often seems little time to really appreciate our lives. This book integrates the scientific and medical research on mindfulness with meditation's historical context.

Product details

• Authors: Ed Halliwell, Halliwell Ed, Dr Jonty Heaversedge, Dr. Jonty Heaversedge, Jonty Heaversedge
• Publisher: Hay House
• Languages: English
• Product format: Paperback / Softback
• Released: 04.06.2012
• EAN: 9781848508248
• ISBN: 978-1-84850-824-8
• Dimensions: 138 mm x 217 mm x 25 mm
• Subjects: Guides > Health > Relaxation, yoga, meditation, autogenic training; BODY, MIND & SPIRIT / Mindfulness & Meditation, Mind, body, spirit: meditation & visualisation, Mind, body, spirit: meditation and visualization