50 Things You Can Do Today to Manage Fibromyalgia

Fibromyalgia is a debilitating, chronic condition characterised by widespread pain, sleep disturbance, fatigue and other symptoms. This book helps you find out 50 things you can do to manage fibromyalgia, such as exercising to ease pain, benefiting from a balanced diet and helpful supplements, and finding helpful products and organisations.

About the author

Wendy Green is a trainer for a health program. Alice Theadom is a research fellow and chartered health psychologist with the Fibromyalgia Association UK.

Product details

• Authors: Wendy Green
• Publisher: Summersdale Publishers
• Languages: English
• Product format: Paperback / Softback
• Released: 01.06.2012
• EAN: 9781849532037
• ISBN: 978-1-84953-203-7
• No. of pages: 176
• Series: Personal Health Guides; 50 Things; Personal Health Guides
• Subjects: Guides > Health; Natural sciences, medicine, IT, technology > Medicine > General