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Wendy Green

50 Things You Can Do Today to Manage Stress

English · Paperback

Description

Describes ways to manage stress, including identifying stress triggers and learning how to manage them, choosing beneficial foods and supplements, and reducing stress through aromatherapy and therapeutic massage.

Product details

Authors	Wendy Green
Publisher	Summersdale Publishers

Languages	English
Product format	Paperback
Released	29.03.2012

EAN	9781849532020
ISBN	978-1-84953-202-0
No. of pages	128
Dimensions	130 mm x 198 mm x 12 mm
Series	Personal Health Guides 50 Things Personal Health Guides
Subject	Guides > Health

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