Michael Breus, Debra Fulghum Bruce - The Sleep Doctor's Diet Plan - Lost Weight Through Better Sleep

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Michael Breus, Debra Fulghum Bruce

The Sleep Doctor's Diet Plan - Lost Weight Through Better Sleep

English · Paperback / Softback

Description

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A specialist in clinical sleep disorders identifies a link between sleep and the hormones that control appetite, in a reference that explains how to lose weight naturally through effective sleep practices.

Product details

Authors Michael Breus, Debra Fulghum Bruce
Publisher Rodale USA
 
Languages English
Product format Paperback / Softback
Released 22.05.2012
 
EAN 9781609614423
ISBN 978-1-60961-442-3
No. of pages 272
Subject Natural sciences, medicine, IT, technology > Medicine

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