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Herbert Benson, William Proctor

The Break-out Principle

English · Hardback

Description

A how-to guide on achieving a state of enhanced mental, spiritual, and physical function, sometimes referred to by athletes as "getting in the zone," identifies biological triggers and offers step-by-step techniques.

Product details

Authors	Herbert Benson, William Proctor
Publisher	Scribner USA

Languages	English
Product format	Hardback
Released	15.04.2003

EAN	9780743223973
ISBN	978-0-7432-2397-3
Dimensions	160 mm x 240 mm x 30 mm

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