Fr. 18.50

W Dryden, Windy Dryden, Dryden Windy

Overcoming Anxiety

English · Paperback / Softback

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Description

Informationen zum Autor Windy Dryden currently works at Goldsmiths College where he is Professor of Psychotherapeutic Studies as well as being the programme co-ordinator of the MSc in Rational-Emotive & Cognitive Behaviour Therapy and the Diploma in Cognitive Behaviour Therapy. Klappentext Learn how to leave behind your unhealthy anxieties. Zusammenfassung Anxiety is a problem that affects the whole of people's lives and can prove quite debilitating. Thousands of people suffer from anxiety and would like to overcome it. Using the popular Rational Emotive Behavioural Therapy approach! Windy Dryden shows how this can be done.

Product details

Authors	W Dryden, Windy Dryden, Dryden Windy
Publisher	Sheldon Press

Languages	English
Product format	Paperback / Softback
Released	20.03.2009

EAN	9781847090744
ISBN	978-1-84709-074-4
No. of pages	144
Dimensions	138 mm x 214 mm x 18 mm
Subjects	Guides > Self-help, everyday life > Lifestyle, personal development SELF-HELP / Anxieties & Phobias, SELF-HELP / Personal Growth / General, SELF-HELP / Self-Management / Stress Management, Popular psychology, Family & health, Coping with / advice about anxiety and phobias, Coping with / advice about stress

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