Drop a Size for Life - Fat Loss Fast and Forever!

Informationen zum Autor Joanna Hall is one of the UK’s leading Diet and Fitness experts. Her unique philosophy is based on enhancing health, shape and well being within the demands of daily life. Joanna’s expertise is widely sought by journalists. For 3 years she was ITV’s This Morning’s fitness presenter. With extensive academic and practical experience, Joanna Hall is a respected figure and has been sought by a number of celebrity clients including singer Dido and Richard Branson. Klappentext The UK's most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our lives. Zusammenfassung The UK's most respected diet and fitness expert introduces the follow-up to her top ten bestseller! Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight! but how to keep it off for good in the face of the many changing factors and pressures that affect our lives.

Product details

• Authors: Joanna Hall
• Publisher: Thorsons
• Languages: English
• Product format: Paperback
• Released: 01.08.2009
• EAN: 9780007323630
• ISBN: 978-0-00-732363-0
• Dimensions: 129 mm x 198 mm x 15 mm
• Subjects: Guides > Health > Diet; HEALTH & FITNESS / Women's Health, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, HEALTH & FITNESS / Diet & Nutrition / Nutrition, Fitness & diet, Diets & dieting, Diets and dieting, nutrition, HEALTH & FITNESS / Exercise / General