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Hanna, Thomas Hanna, Tom Hanna

Somatics : Reawaking the Mind's Control of Movement

English · Hardback

Description

Discusses the concept of sensory-motor amnesia, explains how it can cause stiffening of the joints, and demonstrates exercises designed to relieve stress, improve flexibility, and slow down the aging process

Product details

Authors	Hanna, Thomas Hanna, Tom Hanna
Publisher	Basic Books Inc.

Languages	English
Product format	Hardback
Released	15.01.1998

EAN	9780201079791
ISBN	978-0-201-07979-1
Dimensions	186 mm x 232 mm x 12 mm

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