Janet Balaskas - Preparing for birth with yoga

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Janet Balaskas

Preparing for birth with yoga

English · Paperback / Softback

Description

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This text examines the area of natural childbirth. Authoritative, practical and accessible to all readers, it explains how to use simple yoga routines, an extremely effective exercise system for all stages of pregnancy, through the months leading up to childbirth, labour and beyond.

Product details

Authors Janet Balaskas
Publisher Element Books
 
Languages English
Product format Paperback / Softback
Released 15.07.1994
 
EAN 9780007166763
ISBN 978-0-00-716676-3
Dimensions 190 mm x 245 mm x 15 mm
Subject Natural sciences, medicine, IT, technology > Medicine

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