You Can Beat PMS! - The week plan to banish: mood swings disturbed sleep sugar cravings

Informationen zum Autor Colette Harris is the co-author of ‘PCOS’ and ‘PCOS Diet Book’, patron of the UK's PCOS charity Verity, and editor of Health Plus magazine. She was diagnosed with PCOS in December 1996 Theresa Cheung is a Sunday Times bestselling author and dream decoder. She has a degree from Kings College, Cambridge and is the author of numerous titles including The Dream Dictionary from A to Z. Theresa has appeared on ITV This Morning and Capital FM and has been featured in Cosmopolitan , Good Housekeeping , Red , Grazia , Heat , Glamour , Vice and Bustle , as well as many more. Klappentext Beat the symptoms of PMS by making simple changes to your diet with this lively and authoritative self-help guide from the authors of the best-selling PCOS and PCOS Diet Book. A must-have for all women who feel they're spending half their life feeling less then 100%, this book shows how you can get rid of discomfort and pain for good.

Product details

• Authors: Theresa Cheung, Cheung Theresa, Colette Harris, Colette Cheung Harris, Harris Colette
• Publisher: Thorsons
• Languages: English
• Product format: Paperback / Softback
• Released: 02.02.2004
• EAN: 9780007154258
• ISBN: 978-0-00-715425-8
• Dimensions: 159 mm x 216 mm x 25 mm
• Subjects: Guides > Health; HEALTH & FITNESS / Alternative Therapies, HEALTH & FITNESS / Women's Health, Women's health, Women’s health, Complementary therapies, healing & health, Complementary therapies, healing and health