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Informationen zum Autor Amanda Cross! a trained nutritionalist! has had a varied career including TV presenter for UK Living and Channel Health! health and beauty journalist and author. She is the author of Food Boosters for Kids! Miracle Soups and Curb the Carb! all published by Hamlyn. Location: Sitges! Spain. Contains 50 mouthwatering, nutritious juices and smooties that use only low-carb fruits and vegetables. All the recipes are fully analysed, so that you know the exact carb, calorie and vitamin content of each drink. Zusammenfassung Contains 50 mouthwatering! nutritious juices and smooties that use only low-carb fruits and vegetables. All the recipes are fully analysed! so that you know the exact carb! calorie and vitamin content of each drink. Introduction 6; Why choose the low-carb way? 8; Why juice? 10; How to juice? 12; Top 10 low-carb fruit 14; Top 10 low-carb veg 16; Best low-carb ingredients 18; Fruit juices 20; Vegetable juices 50; Smoothies 70; Index & Acknowledgements 96
