Helen Foster - Detox

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Helen Foster

Detox

English · Paperback / Softback

Description

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Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes fourteen detox plans that target specific issues from stopping smoking to energizing and stress-busting. It features simple recipes, step-by-step exercises and lifestyle tips to make detoxing easy.

Product details

Authors Helen Foster
Publisher Hamlyn Publishing Ltd
 
Languages English
Product format Paperback / Softback
Released 05.01.2009
 
EAN 9780600619147
ISBN 978-0-600-61914-7
Series Pyramids
Pyramids
Subject Guides > Health

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