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Informationen zum Autor Susannah Marriott is a freelance writer who specializes in complementary healthcare. She is the author of 12 illustrated co-edition books on yoga! spa treatments! meditation and prayer! pregnancy and motherhood and folklore! which have been published in the UK and US! France! Spain! Germany! Holland and Japan. They include Beads of Faith! Total Meditation! Basic Yoga! Spice Spa! The Art of Motherhood and Your Non-Toxic Pregnancy. Susannah has recently returned from India where she was working with BKS Iyengar on his new book. Designed for people with little time to make the big changes needed to lead a more fulfilling lifestyle. Each book in the Everyday series offers bite-sized solutions to slot into busy routines, with monthly checklists to track your progress. Attractively designed package makes a thoughtful gift for loved ones or yourself. Zusammenfassung In all the noise of day-to-day living! it can be hard to know where to turn for those pearls of wisdom. Unlock your own potential and discover the wisdom within! with a fresh inspirational thought! idea or exercise each day.Each one of these 365 beautifully designed pages offers a way to build knowledge about yourself and the world around you! as well as practical tips on exercise! diet! sleep! relaxation! and choice words from respected gurus. Everyday Wisdom: 365 ways to a better you offers a step-by-step guide to finding! hearing and using your inner wisdom.
