Roy F. Baumeister, John Tierney - Willpower

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Roy F. Baumeister, John Tierney

Willpower

English · Hardback

Description

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Draws on a landmark study linking willpower to glucose levels, identifying the pivotal roles of healthy eating and sleeping in achieving personal goals while outlining strategic recommendations for establishing self-control habits.

Product details

Authors Roy F. Baumeister, John Tierney
Publisher Penguin Books USA
 
Languages English
Product format Hardback
Released 13.09.2011
 
EAN 9781594203077
ISBN 978-1-59420-307-7
Dimensions 163 mm x 245 mm x 25 mm
Series PENGUIN PRESS
Subject Guides > Health

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