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Suchresultat in Bücher (Englisch, SELF-HELP / Mood Disorders / General)

Peter Meades - I'm Fine (But Not Really) What Men Need to Know, Without Going to Therapy
Peter Meades I'm Fine (But Not Really) Englisch Taschenbuch CHF 29.90
Erscheint am 06.08.2026
Grat, Caitlyn O Hood, PhD Hood, Shannon Sauer-Zavala, Matthew W Southward, … - The BPD Compass Workbook A Personalized Treatment Approach for Borderline Personality Disorder
Grat, Caitlyn O Hood, PhD Hood, Shannon Sauer-Zavala, Matthew W Southward, … The BPD Compass Workbook Englisch 01.08.2026 Taschenbuch CHF 34.50
3-5 Wochen
Verispect Press - Circadian Rhythm Reset in the Right Direction Understand How Light, Darkness, Sleep Timing, Meals, Exercise, and Optional Melatonin Can Work Together Without Quick-Fix Claims
Verispect Press Circadian Rhythm Reset in the Right Direction Englisch 29.07.2026 Taschenbuch CHF 28.20
3-5 Wochen
Stephanie Wittels Wachs - Last Day How to Stop Losing Our Loved Ones to the Opioid Crisis
Stephanie Wittels Wachs Last Day Englisch Fester Einband CHF 34.90
Erscheint am 18.08.2026
Sandy B Rogers - The Nervous System Scorecard
Sandy B Rogers The Nervous System Scorecard Englisch 24.07.2026 Taschenbuch CHF 26.30
3-5 Wochen
AgniKala Everest - THE COMPASSIONATE CODE Ancient Mind Training for the Age of Artificial Minds
AgniKala Everest THE COMPASSIONATE CODE Englisch 23.07.2026 Taschenbuch CHF 30.40
3-5 Wochen
Amy Daisy MacDonald - Persistent Depressive Disorder Made Simple A Clear Guide to Living with Dysthymia and Chronic Low Mood When Depression Never Fully Lifts
Amy Daisy MacDonald Persistent Depressive Disorder Made Simple Englisch 21.07.2026 Taschenbuch CHF 22.90
3-5 Wochen
Shi Do - Anger in Your 30s The Emotion You Were Never Taught to Understand
Shi Do Anger in Your 30s Englisch 20.07.2026 Taschenbuch CHF 21.00
3-5 Wochen
Christine Caldwell - WHY CAN'T I CONTROL MY EMOTIONS ANYMORE? The Hidden Hormone Changes Behind Mood Swings, Anxiety, and Emotional Overload in Women Over 40-and How to Feel Like Yourself Again
Christine Caldwell WHY CAN'T I CONTROL MY EMOTIONS ANYMORE? Englisch 18.07.2026 Taschenbuch CHF 27.70
3-5 Wochen
Elena Hart - Emotional Regulation for Adults The Nervous-System Method: How to Identify Your Emotional State, Apply the Right Tool, and Build Lasting Calm in Real Life
Elena Hart Emotional Regulation for Adults Englisch 18.07.2026 Taschenbuch CHF 24.80
3-5 Wochen
Josephine Keglar - Beyond Burnout A Practical Guide to Reclaim Your Energy, Restore Your Motivation, Build Healthy Boundaries, and Create a Life You Don't Need to Escape From
Josephine Keglar Beyond Burnout Englisch 15.07.2026 Taschenbuch CHF 23.70
3-5 Wochen
Dr Tara Porter, Dr Tara Porter - Good Enough Parenting How to stop beating yourself up, and raise happy, self-reliant kids
Dr Tara Porter, Dr Tara Porter Good Enough Parenting Englisch Taschenbuch CHF 22.90
Erscheint am 27.08.2026
Moawiah Naffaa - It Was Never Only a Choice The Biology of Depression and the Science of What Can Change
Moawiah Naffaa It Was Never Only a Choice Englisch 12.07.2026 Taschenbuch CHF 30.40
3-5 Wochen
Charles Tadelesh Prada - The Antidepressant Taper Handbook A Plain-English Guide to Coming Off SSRIs, SNRIs, Mirtazapine, and Trazodone Safely
Charles Tadelesh Prada The Antidepressant Taper Handbook Englisch 11.07.2026 Taschenbuch CHF 28.50
3-5 Wochen
Jacob Hess, Clay Olsen - Recovering Hope Science-Based Tools for Long-Term Healing from Depression, Anxiety, and Addiction
Jacob Hess, Clay Olsen Recovering Hope Englisch Taschenbuch CHF 26.50
Erscheint am 01.09.2026
Kit Mann - Before You Break A Mental Health Guide for New Parents Navigating Stress, Anxiety, and Emotional Overload
Kit Mann Before You Break Englisch 08.07.2026 Taschenbuch CHF 13.70
3-5 Wochen
Curt Iles, Tim Conner - A Broken Cup Notes from a Fellow Struggler
Curt Iles, Tim Conner A Broken Cup Englisch 08.07.2026 Taschenbuch CHF 44.00
3-5 Wochen
Lawrence Clifford Horner - PMDD Made Simple A Plain-Language Guide to Premenstrual Dysphoric Disorder, What It Is, Why It Happens in the Luteal Phase, and What Actually Helps
Lawrence Clifford Horner PMDD Made Simple Englisch 08.07.2026 Taschenbuch CHF 25.50
3-5 Wochen
Parry John Weston - The Burden of Sports How and Why Athletes Struggle with Mental Health
Parry John Weston The Burden of Sports Englisch Taschenbuch CHF 31.90
Erscheint am 03.09.2026
Avery M. Caldwell - PSYCHOSIS RECOVERY HANDBOOK 2026 How Families and Caregivers Can Understand Symptoms, Respond with Confidence, and Provide Meaningful Support Every Day
Avery M. Caldwell PSYCHOSIS RECOVERY HANDBOOK 2026 Englisch 06.07.2026 Taschenbuch CHF 23.70
3-5 Wochen