Your Inner Skinny Four Steps to Thin Forever

In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your "Four Steps to Thin Forever. " Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show''s nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV''s "The Joy Bauer Fit Club" gives you all "the skinny" in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.

Über den Autor / die Autorin

Joy Bauer has built one of the largest nutrition centers in the country and is the bestselling author of Your Inner Skinny, Joy's LIFE Diet, and Joy Bauer's Food Cures. She is the nutrition and health expert for the Today show and a contributing editor to Parade and Woman's Day magazine. She lives in New York with her husband and three children.
¡La nutricionista Joy Bauer provee sus conocimientos a lo largo de todo el libro!

Produktdetails

• Autoren: Joy Bauer, Bauer Joy
• Verlag: William Morrow
• Inhalt: Buch
• Produktform: Taschenbuch
• Erscheinungsdatum: 29.12.2009
• Thema: Ratgeber > Gesundheit > Ernährung
• EAN: 9780061665752
• ISBN: 978-0-06-166575-2
• Anzahl Seiten: 336
• Abmessung (Verpackung): 18.7 x 23.2 x 2.1 cm
• Themen: Fitness, Motivation, Gift, Soul, food, Plan, baking, Clean Eating, clean, Chef, Day, positive, Healing, Personal, Care, Body, Medicine, Self Care, Human, Soul Food, Hospital, Mom, fat, Her, Heart, Mental Health, Psychology, Therapy, Cardiology, METABOLISM, Nonfiction, How to, Lean, Learning, process, cure, Woman, nurse, recipe, Grandma, Comfort Food, Comfort, cholesterol, Eating, ingredients, Cookery for specific diets and conditions, Dietetics and nutrition, Health and wholefood cookery, health and fitness, Psychiatric and mental disorders, Entertaining, based, Weight, HEALTH & FITNESS: Diet & Nutrition / Diets, HEALTH & FITNESS: Diet & Nutrition / Nutrition, HEALTH & FITNESS: Diet & Nutrition / Weight Loss, HEALTH & FITNESS: General, COOKING: Health & Healing / General, HEALTH & FITNESS: Diet & Nutrition / Food Content Guides, MEDICAL: Mental Health, COOKING: Health & Healing / Low Fat, HEALTH & FITNESS: Diet & Nutrition / Vitamins, Self Improvement, HEALTH & FITNESS: Diet & Nutrition / Macrobiotics, Coping with / advice about mental health issues, Southern, Cookery / food for low-fat or low-cholesterol diets, Heart health, Grandmother, dinners, clean eating cookbook, cooking gifts, cooking books, cooking basics, self help books, Healthy cookbook, self help books for women, mom gifts, motivational books for women, positivity gifts, tasty cookbook, easy healthy cookbook, anti inflammatory diet, grandma gifts, body fat, low calorie cookbooks, chef gifts, fitness gifts, southern cooking, southern cookbooks, heart healthy cookbook, healthy recipes cookbook, food gift, heart healthy, low cholesterol diet cookbook, low sodium cookbook, skinny taste cookbook simple, skinny taste simple cook