Why Do We Sleep?

Everything you ever wanted to know about sleep but were too exhausted to ask. We spend around a third of our lives sleeping. But what actually happens during those hours? This book takes you on a fascinating journey through the land of nod and out the other side. -;;;;What are circadian rhythms and how do they affect our energy levels throughout the day? -;;;;What are dreams for and how do they happen? -;;;;What are the different stages of sleep? -;;;;Do animals experience sleep the same way we do? With clear texts and bright, distinctive illustrations, this is a great introduction to a subject that has fascinated us since ancient times, and an engaging tie-in to biology and natural sciences curriculums.

Produktdetails

• Mitarbeit: Polina Plavinskaia (Illustration), Polya Plavinskaia (Illustration)
• Autoren: Cathy Evans
• Verlag: Cicada Books
• Inhalt: Buch
• Produktform: Fester Einband
• Erscheinungsdatum: 24.04.2025
• Thema: Ratgeber > Gesundheit; Kinder- und Jugendbücher > Sachbücher / Sachbilderbücher > Mensch
• EAN: 9781800660588
• ISBN: 978-1-80066-058-8
• Altersempfehlung: 8 bis 12 Jahre
• Abmessung (Verpackung): 22.5 x 29.1 x 1 cm
• Themen: Hygiene, JUVENILE NONFICTION / Health & Daily Living / General, problems, Anatomy, Mental Health, JUVENILE NONFICTION / Science & Nature / Biology, REST, Biology, Nightmare, myths, Nocturnal, Sleep Deprivation, sleepwalking, nighttime, Children’s / Teenage personal and social topics: Body and health, Children’s / Teenage general interest: Science: The human body, asleep; Rest; Mental Health; Anatomy; nighttime; circadian clock cycles; nightmare; sleep disorders insomnia; sleepwalking; sleep talking; night terrors hibernation; nocturnal; sleep deprivation; problems; myths; hygiene; how to sleep better; biologi, how to sleep better, sleep disorders insomnia, circadian clock cycles, sleep talking, biological natural sciences, night terrors hibernation