The Complete Guide to Personal Training 3rd edition

A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises. This book is a complete reference guide for fitness professionals who deliver exercise programmes to clients, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. It contains practical tips and advice for designing a range of exercises following strict health and safety guidelines, and focuses on the best ways to sustain a financially successful business and stand out from the crowd.New for this third edition are updated government guidelines, statistics and science findings, brand-new illustrated stretches and exercises, advice on training at home or outdoors and a spotlight on client well-being.It includes:- Planning, delivering and managing exercise programmes- Adapting exercises for disabled or vulnerable clients- National guidelines for nutrition and weight- Health and safety regulations for customers, colleagues and trainers- Market research techniques to stand out- Financial management for self-employed and employed trainersThis is essential reading for personal trainers and for those teaching or studying for qualifications in this area.>

Produktdetails

• Autoren: Morc Coulson, Coulson Morc
• Verlag: Bloomsbury
• Inhalt: Buch
• Produktform: Taschenbuch
• Erscheinungsdatum: 10.10.2024
• Thema: Ratgeber > Gesundheit > Fitness, Aerobic, Bodybuilding, Gymnastik
• EAN: 9781399412575
• ISBN: 978-1-399-41257-5
• Anzahl Seiten: 384
• Abmessung (Verpackung): 21 x 23.4 x 2.2 cm
• Serie: Complete Guides
• Themen: HEALTH & FITNESS / Reference, STUDY AIDS / Vocational, SPORTS & RECREATION / Training, Fitness & diet, Sports training & coaching, Fitness and diet, Sports training and coaching, Hospitality, sports, leisure and tourism industries, Sport & leisure industries, Designed / suitable for UK vocational qualifications, For vocational / professional education / training