Usborne Teen Survival Guide

The teenage years can be a turbulent time, and managing the pressures of school, friendships, puberty and family life is tricky for many young people. This book takes an honest look at some of these issues, and offers plenty of tips and suggestions to help teenagers cope with anxiety and stress. Many aspects of self-care are explored, including eating well, sleeping enough, doing things you enjoy and socializing. There's guidance for managing social media too, and a 'happy, healthy life plan' to take forward. In a time of many pressures on young people, this book offers both insight, and sound friendly advice.

Bericht

"... a book that takes an honest look at some of these issues, and offers plenty of tips and suggestions to help youngsters cope with anxiety and stress." Pam Norfolk Lancashire Evening Post

Produktdetails

• Mitarbeit: The Boy Fitz Hammond (Illustration), Wood Laura (Illustration), Laura Wood (Illustration), Various (Illustration)
• Autoren: Young Caroline, Caroline Young
• Verlag: Usborne Publishing
• Inhalt: Buch
• Produktform: Taschenbuch
• Erscheinungsdatum: 09.05.2024
• Thema: Schule und Lernen > Schulbücher Allgemeinbildende Schulen; Kinder- und Jugendbücher > Sachbücher / Sachbilderbücher
• EAN: 9781805071167
• ISBN: 978-1-80507-116-7
• Anzahl Seiten: 288
• Altersempfehlung: 11 bis 16 Jahre
• Abmessung (Verpackung): 13 x 19.5 x 1.5 cm
• Serie: Usborne Life Skills
• Themen: YOUNG ADULT NONFICTION / Social Topics / Emotions & Feelings, JUVENILE NONFICTION / Social Topics / Peer Pressure, JUVENILE NONFICTION / Social Topics / New Experience, JUVENILE NONFICTION / Social Topics / Adolescence, YOUNG ADULT NONFICTION / Health & Daily Living / Mindfulness & Meditation, YOUNG ADULT NONFICTION / Health & Daily Living / General, Personal & social issues (Children's / Teenage), Interest age: from c 11 years, Educational: Personal, social & health education (PSHE), Designed for home learning, For home learning / Self-study / autonomous learning, Educational: Personal and health education, Children’s / Teenage personal and social topics: Emotions, moods, feelings and behaviours, Children’s / Teenage personal and social topics: Self-awareness and self-esteem, Children’s / Teenage personal and social topics: Positive / good mental health, Children’s / Teenage personal and social topics: Body and health, Children’s / Teenage personal and social topics: First / new experiences and life changes, YOUNG ADULT NONFICTION / Social Topics / Self-Esteem & Self-Reliance, Children’s / Teenage personal and social topics: Relationships (non-family / groups), teenagers guide; advice for teenagers book; managing school pressures book teens; mental health guide teenagers; learn about puberty teenagers; growing up guide; balancing family life teenagers; self care guide teenagers; social media teen book, advice for teenagers book, social media teen book, mental health guide teenagers, managing school pressures book teens, learn about puberty teenagers, balancing family life teenagers, growing up guide, self care guide teenagers