CHF 19.50

Sunshine Warm Sober
The unexpected joy of being sober - forever

Englisch · Taschenbuch

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Informationen zum Autor Catherine Gray is author of five books, including The Unexpected Joy of Being Sober. She's sold over half a million books in English-speaking territories, her work has been published in the likes of Stylist , Marie Claire , The Lancet Psychiatry and the Guardian , and her books have been translated into nine languages. In 2018, Catherine founded charitable campaign Sober Spring, a three-month sabbatical from alcohol, and she now runs it with Alcohol Change UK, for whom she is an ambassador. She's been sober since 2013. Catherine lives in Hove and when not writing she enjoys falling off a paddleboard, giving her plants names like 'Cassandra' and 'Miguel', and spamming Instagram with pictures of dogs. Instagram.com/unexpectedjoyof Twitter.com/cathgraywrites Klappentext The new book from Catherine Gray - icon of the Quit Lit movement and author of The Unexpected Joy of Being Sober"Stone cold sober."As the millions who choose to stay sober now know, the propaganda around drinking and sobriety is wonky. Sober doesn't feel stony, or cold. Retired wreckhead Catherine Gray, author of surprise bestseller The Unexpected Joy of Being Sober, is now in her eighth sober year and has learned a damn sight more. This hotly anticipated sequel enlists the help of experts and case studies, turning a curious, playful gaze onto provocative questions. Is alcohol a parenting aid? Why are booze and cocaine such a horse and carriage? Once an addict, always an addict? How do you feel safe - from alcohol, others and yourself - in sobriety? Whether you're a dedicated boozehound, flirting with teetotalling, or already sober, this witty, gritty read may just change how you think about alcohol forever.Praise for The Unexpected Joy of Being Sober:"Brave, witty and brilliantly written" - Marie Claire"Gray's tale of going sober is uplifting and inspiring" - Evening Standard"Admirably honest, light, bubbly and remarkably rarely annoying" – Guardian"An empathetic, warm and hilarious tale from a hugely likeable human" - The Lancet Psychiatry Zusammenfassung The sequel to the Sunday Times bestseller The Unexpected Joy of Being Sober...

Produktdetails

Autoren Catherine Gray, Gray Catherine
Verlag Aster
 
Inhalt Buch
Produktform Taschenbuch
Erscheinungsdatum 22.12.2022
Thema Ratgeber > Gesundheit
Naturwissenschaften, Medizin, Informatik, Technik > Medizin > Allgemeines
Sachbuch
Sozialwissenschaften, Recht,Wirtschaft > Medien, Kommunikation > Journalistik
Ratgeber > Lebenshilfe, Alltag > Lebensführung, Persönliche Entwicklung
Belletristik > Erzählende Literatur > Briefe, Tagebücher
 
EAN 9781783255405
ISBN 978-1-78325-540-5
Anzahl Seiten 304
Abmessung (Verpackung) 12.6 x 19.6 x 2.6 cm
 
Serie The Unexpected Joy
Themen Revolution, Depression, Detox, guide, Mindfulness, Joy, clean, SELF-HELP / General, Happy, Self Care, BIOGRAPHY & AUTOBIOGRAPHY / Editors, Journalists, Publishers, Journalist, Life Coach, Marie Kondo, HEALTH & FITNESS / Healthy Living, family, MEDICAL / Alternative & Complementary Medicine, Patrizia Collard, Marie Claire, Mental Health, Memoirs, Coping with drug & alcohol abuse, SELF-HELP / Personal Growth / General, SELF-HELP / Self-Management / Time Management, Free, School of Life, life changing, Self-help & personal development, Self help, Allen Carr, Control, High, calm, Living, Recovery, Truth, Pain, Coping with personal problems, Addiction, Anxiety, Drinking, alcohol, Daily Mail, Drug Abuse, sobriety, Dry January, Sober October, Adam Kay, Self-help, personal development and practical advice, Coping with drug and alcohol problems, Self-Improvement, soberistas, alcoholism, clare pooley, Goal-setting, quit, alcoholic, Quit drinking, alcohol-free, Fatherhood, Diaries, Worry, resolutions, get rich, new years resolution, diet books, twelve steps, Fearne Cotton, this is going to hurt, addict, reasons to stay alive, Joe Wicks, stop drinking, Ruby Wax, michael acton smith, power of habit, quitting, organized mind, sara pascoe, russell brand, set goals, cheer up love, alcohol free, Teetotal, 12 steps, outrun, no alcohol, I Need to Stop, 28 day challenge, dry september, kick drink, six week plan, how to be sober, naked mind, wine o'clock, lucy Rocca, pour me a life, give up, sober diaries, sober football, easy way, 30-day solution, one year no beer, slimmer, addicted brain, natural calm, give up booze, sober is the new black, unexpected joy of being sober, mindfulness in eight weeks, #sober not boring, non-drinking, the sober survival guide, simon chapple, quit alcohol, so you’ve been publically shamed, no drink November, how one woman stopped drinking and started living, alcohol coach, how to quit alcohol
 

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