The Mind Manual Mental Fitness Tools for Everyone

The ultimate handbook for mental fitness from Sunday Times bestseller Dr Alex George>

Produktdetails

• Autoren: Dr Alex George, Dr Alex George, Dr. Alex George
• Verlag: Aster
• Inhalt: Buch
• Produktform: Taschenbuch
• Erscheinungsdatum: 01.06.2023
• Thema: Ratgeber > Gesundheit; Naturwissenschaften, Medizin, Informatik, Technik > Medizin > Allgemeines
• EAN: 9781783254903
• ISBN: 978-1-78325-490-3
• Anzahl Seiten: 240
• Abmessung (Verpackung): 19 x 23.4 x 1.8 cm
• Serie: Dr Alex George
• Themen: Depression, HEALTH & FITNESS / Work-Related Health, SELF-HELP / Personal Growth / Happiness, Tik Tok, PSYCHOLOGY / Psychotherapy / Child & Adolescent, PSYCHOLOGY / Clinical Psychology, HEALTH & FITNESS / Men's Health, PSYCHOLOGY / Cognitive Psychology & Cognition, PSYCHOLOGY / Mental Health, HEALTH & FITNESS / Longevity, Family & health, Popular medicine & health, Health & personal development, Matt Haig, Coping with personal problems, Women’s health, Coping with mental health issues, Anxiety, happy mind happy life, Men’s health, Love Island, Family and health, Popular medicine and health, Coping with personal, social and health topics, HEALTH & FITNESS / Exercise / General, COMPUTERS / Internet / Social Media, HEALTH & FITNESS / Mental Health, HEALTH & FITNESS / Exercise / Stretching, HEALTH & FITNESS / Healthy Living & Personal Hygiene, Good Vibes Good Life, Happy Habits, Fearne Cotton, mental fitness, dr rangan chatterjee, health bible, feel better in five, wellness gifts for men, The Waiting Room