CHF 20.90

Let's Talk
A Boy's Guide to Mental Well-Being

Englisch · Taschenbuch

Versand in der Regel in 1 bis 3 Arbeitstagen

Beschreibung

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An invaluable tool to get boys age 11-14 talking about mental health

Talking costs nothing but it can change your life for the better

Growing up is hard work! You’re expected to ace your exams, be responsible, keep up a hectic social life both online and IRL, make big decisions about your future, and somehow stay happy at the same time. But, as we know, no one feels OK all the time, so what happens then? What happens when we don’t feel great and don’t know what to do about it or where to get help?

Let’s Talk provides the tools to get boys talking about how they’re feeling. Within this insightful guide you will find activities to figure out what help you might need, advice on where to get help, and case studies to show how others have voiced their feelings and found help.


Learn to:

  • Articulate how you’re feeling
  • Build a support network
  • Create your own well-being toolkit
  • Bounce back from low mood
  • Help others who might be struggling


​Remember: if you’re not feeling OK, you have the power to do something about it and this book will show you how.

 


Über den Autor / die Autorin










Adam Carpenter is a writer and editor who currently works in Digital Safety and Community for a global kidtech company. He lives in West Cornwall, United Kingdom, with his wife and two children. This is his second book.


Zusammenfassung

Let’s Talk provides the tools to get boys talking about how they’re feeling. Within this insightful guide you will find activities to figure out what help you might need, advice on where to get help, and case studies to show how others have voiced their feelings and found help. You can feel better and this book will show you how.

Produktdetails

Autoren Adam Carpenter, Carpenter Adam
Verlag Summersdale Publishers Ltd
 
Inhalt Buch
Produktform Taschenbuch
Erscheinungsdatum 09.06.2022
Thema Geisteswissenschaften, Kunst, Musik > Psychologie > Angewandte Psychologie
Sachbuch > Psychologie, Esoterik, Spiritualität, Anthroposoph > Angewandte Psychologie
Ratgeber > Lebenshilfe, Alltag > Lebensführung, Persönliche Entwicklung
 
EAN 9781800071759
ISBN 978-1-80007-175-9
Anzahl Seiten 160
Altersempfehlung 11 bis 15 Jahre
Abmessung (Verpackung) 12.5 x 1.7 x 17.5 cm
Gewicht (Verpackung) 262 g
 
Themen SELF-HELP / Personal Growth / Self-Esteem, HEALTH & FITNESS / General, SELF-HELP / Motivational & Inspirational, PSYCHOLOGY / Psychotherapy / General, PSYCHOLOGY / Developmental / Child, Popular medicine & health, YOUNG ADULT NONFICTION / Health & Daily Living / General, Assertiveness, motivation & self-esteem, Child care & upbringing, Psychotherapy, Psychotherapy: child and adolescent, Children’s health, All the bright places, Interest age: from c 11 years, The Perks of Being a Wallflower, Children’s / Teenage personal and social topics: Self-awareness and self-esteem, Assertiveness, motivation, self-esteem and positive mental attitude, Children’s / Teenage personal and social topics: Anxiety, depression and self-harm, YOUNG ADULT NONFICTION / Social Topics / Self-Esteem & Self-Reliance, The Sad Ghost Club; Heartstopper Alice Oseman; Be Happy Be You; How do I get my teenager to talk; My teen is unhappy; How can I help my depressed teen; my child is unhappy at school; exam pressure; bullies and bullying; Let's Talk ITV campaign; Ant a, Be Happy Be You, dr ranj, mind charity, ant and dec, exam pressure, Looking After Your Mental Health, Let's Talk ITV campaign, my child is unhappy at school, bullies and bullying, My teen is unhappy, How can I help my depressed teen, Heartstopper Alice Oseman, How do I get my teenager to talk, Head's Up: Changing Minds on Mental Health
 

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