Willpower Is Not Enough Understanding and Overcoming Addiction and Compulsion

Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn''t the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower''s Not Enough will show you how to change your life-style and to recover from your addiction.

Produktdetails

• Autoren: Arnold M. Washton, Donna Boundy, Arnold M Washton, Arnold Washton, M.S.W. Boundy
• Verlag: William Morrow
• Inhalt: Buch
• Produktform: Taschenbuch
• Erscheinungsdatum: 26.09.1990
• Thema: Geisteswissenschaften, Kunst, Musik > Psychologie > Theoretische Psychologie; Naturwissenschaften, Medizin, Informatik, Technik > Medizin > Allgemeines
• EAN: 9780060919696
• ISBN: 978-0-06-091969-6
• Anzahl Seiten: 288
• Abmessung (Verpackung): 13.5 x 20.3 x 1.7 cm
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