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Risultato ricerca nella categoria Libri (Senza esauriti, Inglese, SELF-HELP / Aging)

Aequilibria Editio - 15-Minute Tai Chi Walking After 50 Simple Daily Routines To Reduce Belly Fat, Relieve Stress, And Ease Back Pain In 2 Weeks
Aequilibria Editio 15-Minute Tai Chi Walking After 50 Inglese 04.08.2026 Tascabile CHF 26.60
3-5 settimane
Yadwinder Singh - The Wind of Veganism A Journey of Compassion, Health, Awareness, and Positive Change
Yadwinder Singh The Wind of Veganism Inglese 04.08.2026 Tascabile CHF 18.70
3-5 settimane
Kate Collins - Strong for Life Strength Training for Women 50+: : A Practical Workout and Nutrition Guide for Women to Build Strength, Improve Fitness, Increased Energy, and Transform Their Health at Any Age Confidently
Kate Collins Strong for Life Inglese 04.08.2026 Tascabile CHF 16.40
3-5 settimane
Ronald J. Nease - Tai Chi for Beginners A Step-by-Step Program to Master Foundational Poses and Build Inner Harmony
Ronald J. Nease Tai Chi for Beginners Inglese 04.08.2026 Tascabile CHF 23.70
3-5 settimane
Robert Cross - The knee replacement patient handbook Expert advice for healing, comfort and improved mobility
Robert Cross The knee replacement patient handbook Inglese 04.08.2026 Tascabile CHF 33.40
3-5 settimane
Andreas Heigl, Ramona Roemer - Unlongevity Escaping Optimization Culture to Restore Health, Meaning, and a Life That Fits
Andreas Heigl, Ramona Roemer Unlongevity Inglese Tascabile CHF 23.50
Pubblicazione il 11.08.2026
Helen Kate - Strength Training for Every Woman Over 50 A Complete Guide to Building Muscle, Improving Bone Health, Increasing Balance, Boosting Energy, Supporting Healthy Aging, and Staying Strong for Life
Helen Kate Strength Training for Every Woman Over 50 Inglese 03.08.2026 Tascabile CHF 15.80
3-5 settimane
Esther Phillip - Weight Loss for Women Over 50 A 28-Day Science-Based Plan to Burn Fat, Boost Metabolism, Balance Hormones, Build Strength, and Feel Younger Without Extreme Diets or Exhausting Workouts
Esther Phillip Weight Loss for Women Over 50 Inglese 03.08.2026 Tascabile CHF 21.00
3-5 settimane
James M. Benefield - TAI CHI WORKING FOR WEIGHT LOSS A Gentle Movement Program to Burn Calories, Boost Metabolism, Improve Balance, Reduce Stress and Create Lasting Body Transformation
James M. Benefield TAI CHI WORKING FOR WEIGHT LOSS Inglese 03.08.2026 Tascabile CHF 25.90
3-5 settimane
Gideon Fairweather - Balance Exercises for Seniors at Home Safe and Simple Daily Workouts to Improve Stability, Prevent Falls, Build Strength, and Maintain Independence at Any Age
Gideon Fairweather Balance Exercises for Seniors at Home Inglese 03.08.2026 Tascabile CHF 27.70
3-5 settimane
Jessica Abram - Strength Training Made Simple for Women Over 50 A Step-by-Step Guide to Building Muscle, Increasing Energy, and Living Stronger Every Day
Jessica Abram Strength Training Made Simple for Women Over 50 Inglese 03.08.2026 Tascabile CHF 17.60
3-5 settimane
Hamrick Nelson - Chair Tai Chi For Weight Loss A Simple 28-Day Seated Plan to Burn Fat, Boost Metabolism, and Stay Active at Home
Hamrick Nelson Chair Tai Chi For Weight Loss Inglese 03.08.2026 Tascabile CHF 30.40
3-5 settimane
April Brumfield - The Metabolic Woman The Modern Woman's Guide to Strength, Hormones, Metabolism, and Longevity
April Brumfield The Metabolic Woman Inglese 03.08.2026 Tascabile CHF 30.40
3-5 settimane
Jorge Duarte - WHO WILL BE THERE FOR ME? A Practical Guide for Women Over 50 Aging Without Children to Build Security, Community, Care, and a Future on Their Own Terms
Jorge Duarte WHO WILL BE THERE FOR ME? Inglese 03.08.2026 Tascabile CHF 23.70
3-5 settimane
Meredith Blake - Military Calisthenics Workout for Women Over 40 A Safe, Progressive Bodyweight Program to Build Real Strength, Confidence, and Stamina - No Gym, No Equipment Required
Meredith Blake Military Calisthenics Workout for Women Over 40 Inglese 03.08.2026 Tascabile CHF 30.40
3-5 settimane
Lian Zhao - Easy Sciatica Pain Relief for Seniors Gentle 5-Minute Exercises, Proven Healing Habits, and Step-by-Step Strategies to Conquer Sciatic Pain Naturally and Reclaim Your Active Life
Lian Zhao Easy Sciatica Pain Relief for Seniors Inglese 03.08.2026 Tascabile CHF 33.80
3-5 settimane
Aequilibria Editio - 10-Minute Chair Tai Chi After 60 A Fully Illustrated 28-Day Program of Gentle Seated Routines for Better Balance, Mobility, Strength, and Confidence With Large-Print Instructions
Aequilibria Editio 10-Minute Chair Tai Chi After 60 Inglese 03.08.2026 Tascabile CHF 25.90
3-5 settimane
Jing Yuan - Chair Tai Chi for Seniors Over 60 Illustrated 10-Minute Daily Routine of Step-by-Step Movements to Reduce Stiffness, Improve Mobility & Reclaim Your Strength
Jing Yuan Chair Tai Chi for Seniors Over 60 Inglese 03.08.2026 Tascabile CHF 26.60
3-5 settimane
C. Jasen McEndree - 30-Day Desk Reset Work From Home Fitness
C. Jasen McEndree 30-Day Desk Reset Inglese 03.08.2026 Tascabile CHF 18.70
3-5 settimane
Rev. LaVeena B. Archers - Bad Medicine Blues The Natural, Root-Cause Approach to Women's Energy, Hormones, and Vitality
Rev. LaVeena B. Archers Bad Medicine Blues Inglese 03.08.2026 Tascabile CHF 26.90
3-5 settimane