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Your One Wild and Precious Life
An Inspiring Guide to Becoming Your Best Self in Midlife and Beyond

Inglese · Tascabile

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Informationen zum Autor Dr Maureen Gaffney is a leading clinical psychologist, writer and broadcaster. She has had a distinguished academic career and continues to work as a consultant, specializing in leadership and organizational change, working with companies around the world to build strong, emotionally intelligent leadership and innovative and resilient work cultures. Among her clients are Intel, Hewlett-Packard, Microsoft and Google. She is the author of two bestselling books Flourishing , about how to achieve a deeper sense of well-being, meaning and purpose, and Your One Wild and Precious Life , a guide to becoming your best self at any age. She lives in Dublin. Klappentext No 1 Bestseller and Irish Book Award Winner! "A profound, important work, simultaneously wise, instructive and a love letter to humanity" Irish Times A ground-breaking new framework for embracing middle age and beyond Middle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking: where to next? The realisation that neither time nor choices are limitless is both daunting and exciting - this is the moment to take stock and figure out how to make the best of every precious moment of your second act. Your One Wild and Precious Life is an eye-opening account of this vital and surprisingly liberating life-stage. Crucially, it sets out how you can transform your thinking to reclaim control over your life, connect with who you truly are and face the future with joy and a sense of purpose. This is both radical and reassuring - a book to fundamentally alter your relationship with time and to help you to understand that every age can be your best age. ____________ 'I recognised entire sections that seemed to have been written just for me ... I don't think I've ever taken so many notes' - Irish Times 'A book I will keep by my bedside forever' Deirdre O'Kane, Sunday Times 'Warm, wise and immensely readable ... peppered with insights and advice about how to become your best self' - Irish Mail on Sunday 'Solid and practical advice about how to navigate those tricky, hurdle-strewn yeas that lie in between finishing the child-rearing and preparing oneself for dotage' - Sunday Independent Zusammenfassung No 1 Bestseller and Irish Book Award Winner! "A profound, important work, simultaneously wise, instructive and a love letter to humanity" Irish Times A ground-breaking new framework for embracing middle age and beyond Middle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking: where to next? The realisation that neither time nor choices are limitless is both daunting and exciting - this is the moment to take stock and figure out how to make the best of every precious moment of your second act. Your One Wild and Precious Life is an eye-opening account of this vital and surprisingly liberating life-stage. Crucially, it sets out how you can transform your thinking to reclaim control over your life, connect with who you truly are and face the future with joy and a sense of purpose. This is both radical and reassuring - a book to fundamentally alter your relationship with time and to help you to understand that every age can be your best age. ____________ 'I recognised entire sections that seemed to have been written just for me ... I don't think I've ever taken so many notes' - Irish Times 'A book I will keep by my bedside forever' Deirdre O'Kane, Sunday Times 'Warm, wise and immensely readable ... peppered with insights and advice about how to become your best self' - Irish Mail on Sunday 'Solid and practical advice about how...

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Autori Gaffney Maureen, Maureen Gaffney
Editore Penguin Books Uk
 
Contenuto Libro
Forma del prodotto Tascabile
Data pubblicazione 30.04.2023
Categoria Scienze umane, arte, musica > Psicologia > Psicologia applicata
Scienze sociali, diritto, economia > Sociologia > Teorie sociologiche
Guide e manuali > Libri sul benessere, vita quotidiana > Condotta di vita, auto-realizzazione
 
EAN 9780241988770
ISBN 978-0-241-98877-0
Numero di pagine 416
Dimensioni (della confezione) 12.8 x 19.8 x 2.5 cm
 
Categorie Motivation, Midlife Crisis, aging, Burnout, happiness, SELF-HELP / Personal Growth / Success, Menopause, Midlife, SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / Happiness, BODY, MIND & SPIRIT / Inspiration & Personal Growth, Mental Health, SELF-HELP / Aging, SELF-HELP / Self-Management / Stress Management, FAMILY & RELATIONSHIPS / Friendship, Health, coping with stress, Popular medicine & health, FAMILY & RELATIONSHIPS / Life Stages / Mid-Life, Self help, Family psychology, Work, Psychology of ageing, Sociology: family & relationships, Advice on careers & achieving success, Ageing, Separation & divorce, Intergenerational Relationships, self-esteem, Daring Greatly, Anti-Ageing, Advice on careers and achieving success, Intergenerational relationships: advice and issues, Separation and divorce: advice and issues, Popular medicine and health, FAMILY & RELATIONSHIPS / Marriage & Long-Term Relationships, Coping with death and bereavement, Coping with ageing, Philippa Perry, Self Improvement, self development, self help books for women, julia samuel, chlenge, living at 40, making midlife marvels, personal development psychology, a wedded midlife, 4 pillar plan, Self Determination Theory, a haunting midlife, midlife method, midlife medicine, hazel wallace, midlife stress, age proof, rose anne kenny, midlife at midnight, female factor
 

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