Parent Yourself First - Perfect for readers of Philippa Perry and The Body Keeps the Score

A powerful self help meets parenting book perfect for readers of books such as The Book You Wish Your Parents Had Read by Philippa Perry and The Body Keeps The Score by Bessel van der Kolk

About the author

Bryana Kappadakunnel is a licensed marriage and family therapist, an infant-family early childhood mental health specialist, and a licensed perinatal mental health specialist. She has a MA in Clinical Psychology from Pepperdine University and is the CEO and founder of Conscious Mommy. She has a private practice in Redondo Beach, California.

Summary

A powerful self help meets parenting book perfect for readers of books such as The Book You Wish Your Parents Had Read by Philippa Perry and The Body Keeps The Score by Bessel van der Kolk

Foreword

A powerful self help meets parenting book perfect for readers of books such as The Book You Wish Your Parents Had Read by Philippa Perry and The Body Keeps The Score by Bessel van der Kolk

Product details

• Authors: Bryana Kappadakunnel
• Publisher: Atlantic Books
• Languages: English
• Product format: Paperback / Softback
• Released: 06.02.2025
• EAN: 9781805463696
• ISBN: 978-1-80546-369-6
• No. of pages: 336
• Dimensions: 153 mm x 234 mm x 24 mm
• Weight: 426 g
• Subjects: Guides > Self-help, everyday life > Family; SELF-HELP / Personal Growth / Happiness, PSYCHOLOGY / Developmental / General, Child care and upbringing: advice for parents