Unprocessed Made Easy - Quick, Healthy, Family-Friendly Meals

Eat fewer processed foods with these delicious nutritionist-approved recipes Registered nutritionist Delicia Bale makes reducing the number of ultra-processed foods (UPFs) you eat simple with these 75 easy recipes. From Maple Cinnamon Granola and Meal-Prep Noodle Jars to Katsu Chicken Curry, Roasted Med Veg Lasagne and Peanut Butter Swirl Brownies - these convenient UPF-free breakfasts, lunches, dinners and snacks will help you eat healthier, while keeping you energised and satisfied all day long. These are spins on your classic family favourites with the same delicious flavours but fewer addictive, industrially processed ingredients.

Product details

• Authors: Delicia Bale
• Publisher: Ebury Press
• Languages: English
• Product format: Hardback
• Released: 02.01.2025
• EAN: 9781529941708
• ISBN: 978-1-5299-4170-8
• No. of pages: 192
• Dimensions: 178 mm x 248 mm x 19 mm
• Subjects: Guides > Food & drink > Theme cookery books; COOKING / Methods / Quick & Easy, COOKING / Courses & Dishes / General, COOKING / Health & Healing / General, Quick and easy cookery, Cookery for specific diets and conditions, Organic food / organic cookery, Cookery dishes and courses / meals, TV / Celebrity chef / eateries cookbooks, COOKING / Celebrities & Media Tie-In