The Joy of Well-Being - A Practical Guide to a Happy, Healthy, and Long Life

Informationen zum Autor Colleen Wachob and Jason Wachob Klappentext In this empowering and accessible new resource, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level-and it's not what we think. Vorwort In this empowering and accessible new resource, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level-and it's not what we think. Zusammenfassung In this empowering and accessible new resource, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level-and it's not what we think.

Product details

• Authors: Colleen Wachob, Jason Wachob
• Publisher: John Murray
• Languages: English
• Product format: Paperback / Softback
• Released: 25.05.2023
• EAN: 9781399811033
• ISBN: 978-1-399-81103-3
• No. of pages: 288
• Subjects: Guides > Spirituality > Esoterics; SELF-HELP / General, Self-help & personal development, Self-help, personal development and practical advice, Complementary therapies, healing and health, HEALTH & FITNESS / Healthy Living & Personal Hygiene