Bodybuilding & Supplements - Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition & Supplements: The Ultimate Supplement Guide For Men

BODYBUILDING: Meal Plans, Recipes and Bodybuilding Nutrition
HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS?

The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline.

2 BOOKS IN 1

SUPPLEMENTS: The Ultimate Supplement Guide For Men
SO YOU'VE BEEN EATING HEALTHY AND WORKING OUT TO ACHIEVE YOUR FITNESS GOALS, BUT DO YOU FEEL AS IF YOU NEED A GREATER BOOST IN YOUR NUTRITION? DO YOU THINK THAT WHAT YOU'RE DOING AND WHAT YOU'RE CONSUMING ARE JUST NOT ENOUGH?

Most men dream of having a sculpted physique that simply screams "Alpha Male." But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen.

The good news is that you can get that boost you need through supplementation, and this book can show you how!

Product details

• Authors: Nicholas Bjorn
• Publisher: Lulu Press, Inc.
• Languages: English
• Product format: Hardback
• Released: 31.08.2019
• EAN: 9780359889860
• ISBN: 978-0-359-88986-0
• No. of pages: 498
• Dimensions: 157 mm x 235 mm x 31 mm
• Weight: 865 g
• Subjects: Guides > Health; HEALTH & FITNESS / Men's Health, Consumer Health