How Diets Make Us Fat The book the diet industry doesn't want you to read

Info autore

Shahroo Izadi is a psychologist and addiction specialist, who has written two bestselling books. Shahroo herself has struggled with food addiction, and is keen to spread a message of healing that is built on kindness.

She has hosted workshops with Amazon, Google and Facebook, among others, that help people build healthier habits. She was named Thought Leader of the Year at House of Lords by the Baton Awards and her work has featured in The Telegraph, Marie Claire and Grazia among others. Her appearance on The Diary of a CEO has received 1.2 million views.

Follow Shahroo on Instagram: @shahroo_izadi

Dettagli sul prodotto

• Autori: Shahroo Izadi, Izadi Shahroo
• Editore: Bonnier Zaffre
• Contenuto: Libro
• Forma del prodotto: Tascabile
• Data pubblicazione: 18.12.2025
• Categoria: Guide e manuali > Libri sul benessere, vita quotidiana > Condotta di vita, auto-realizzazione
• EAN: 9781785124310
• ISBN: 978-1-78512-431-0
• Numero di pagine: 320
• Dimensioni (della confezione): 15.5 x 23.5 x 2.5 cm
• Peso (della confezione): 396 g
• Categorie: Diabetes, SELF-HELP / General, Binge Eating, HEALTH & FITNESS / Healthy Living, Mental Health, HORMONES, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, HEALTH & FITNESS / Healing, healthy food, Obesity, weight loss, lose weight, Self-help & personal development, Women's health, Health & personal development, Blood sugar, Women’s health, Health psychology, Eating Disorders, expert advice, Dietetics and nutrition, Diets and dieting, nutrition, Popular medicine and health, Health, illness and addiction: social aspects, Health, Relationships and Personal development, Ozempic, Mounjaro, Gut health, Food addiction, diet culture, processed, weight loss jabs, diet habits