Love Your Enemies How to Break the Anger Habit and Be Much Happier

When people and circumstances conspire against us, how can we douse the white-hot fires of rage? This book draws on ancient spiritual wisdom, modern psychology, and neuroscience to guide us in dealing with troublesome people and situations, and overcoming the real source of our distress, our deep-seated self-centeredness and self-hatred.

Dettagli sul prodotto

• Autori: Thurman Robert, Salzberg Sharon, Robert Thurman, Sharon Salzberg
• Editore: Hay House
• Lingue: Inglese
• Contenuto: Libro
• Forma del prodotto: Tascabile
• Data pubblicazione: 15.10.2013
• Categoria: Scienze umane, arte, musica > Religione / teologia
• EAN: 9781848503069
• ISBN: 978-1-84850-306-9
• Dimensioni (della confezione): 13.7 x 21.5 x 1.7 cm
• Categorie: RELIGION / Buddhism / Rituals & Practice; Buddhist life & practice; Buddhist life and practice