Strive 8 Steps to Find Your Awesome

An inspiring and innovative guide towards living your best life--made easy--from Venus Williams, one of the greatest tennis players of all time. Throughout Venus Williams'' incredible career in tennis, she''s been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all? Venus harnessed a rich blend of hard-won wisdom and core discipline to achieve her goals while keeping a simple promise to herself: to keep things fun. But after being diagnosed with an incurable autoimmune disorder that affected her emotional and physical wellness, Venus''s vow was put to the test. She came up with the STRIVE strategy--a winning combination of holistic and scientific approaches to wellness and performance that focuses on making self-improvements reachable and sustainable. In STRIVE, readers will learn how eight tiny but essential tenets can help turn smart choices into habits. And once that happens, you''ll forge a lifestyle you return to because you want to, not because you have to--and that''s when you start winning.

Dettagli sul prodotto

• Autori: Venus Williams
• Editore: Amistad
• Contenuto: Libro
• Forma del prodotto: Tascabile
• Data pubblicazione: 09.09.2025
• Categoria: Guide e manuali > Libri sul benessere, vita quotidiana > Condotta di vita, auto-realizzazione; Saggistica > Psicologia, esoterismo, spiritualità, antroposofia > Esoterismo: tematiche generali, opere di consultaz
• EAN: 9780063278240
• ISBN: 978-0-06-327824-0
• Numero di pagine: 256
• Categorie: Meditation, Motivation, Intuition, Tennis, Wellness, Aura, Performance, Inspiration, Positive Thinking, Soul, Balance, LIFE, Mindfulness, mental, Men, Women, positive, happiness, Spirit, diet, Change, Healing, Personal, Care, Body, Self Care, Creativity, death, Age, Habit, Self-help, Mind, Development, Mom, girl, After, Her, US OPEN, book, Workouts, belief, Grand Slam, Divination, Health, Exercise, thinking, Divine, motivational books, growth, gratitude, inner peace, better living, healthy living, onnit, Mystic, Serena Williams, Venus Williams, Self, mindful, positivity, Strength, Help, Prayer, affirmations, Inspire, Believe, Self-help, personal development and practical advice, Advice on careers and achieving success, health and fitness, improvement, SELF-HELP: Personal Growth / General, BODY, MIND & SPIRIT: Inspiration & Personal Growth, SELF-HELP: Motivational & Inspirational, HEALTH & FITNESS: Healthy Living, HEALTH & FITNESS: Women's Health, AFRICAN AMERICAN STUDIES: MEMOIR & BIOGRAPHY, BODY, MIND & SPIRIT: General, WOMEN'S STUDIES: MEMOIR & BIO, SOCIOLOGY: SPORTS & LEISURE, Mind Body Spirit, Health and Wellness, Inner, Enrich, meditate, Women's Studies / Memoir & Bio, Sociology / Sports & Leisure, African American Studies / Memoir & Biography, womens health, inspirational books for women, business books, how to change your life, spiritual books, self help books, self improvement books, inspirational books, personal growth books, inspirational books for men, self help books for women, self development books, motivational books for men, motivational books for women, black authors, medical books, fitness books, appreciate, soothe, Observe, strive, strengthening your mind, How to practice mindfulness, strengthening your body, how to be stronger, how to better your health, eating better, changing your diet, bettering your mind body and spirit, how to be more healthy, optimizing your health, optimizing your life, how to make better choices, changing your life for the better