Science of Swimming Transform Your Stroke, Improve Strength, Revolutionize Your Training

Learn the science needed to perfect your stroke, swim faster, and endure for longer.

Whether you''re swimming simply for relaxation, competing for a club, training for a distance badge or triathlon, or planning to explore the oceans,

Info autore

Brett Hawke is a podcaster, swimming coach, and former competitive swimmer who represented Australia at the 2000 Sydney Olympics and 2004 Athens Olympics. In college, he swam under legendary coach David Marsh and returned to his alma mater to become head coach of the Auburn Tigers swimming and diving team. His podcast, Inside with Brett Hawke, takes an intimate look inside the minds of swimming's highest achievers.

Dettagli sul prodotto

• Autori: Brett Hawke
• Editore: Dorling Kindersley USA
• Contenuto: Libro
• Forma del prodotto: Tascabile
• Data pubblicazione: 10.12.2024
• Categoria: Guide e manuali > Sport > Sport acquatici, vela
• EAN: 9780593844328
• ISBN: 978-0-593-84432-8
• Numero di pagine: 224
• Dimensioni (della confezione): 19.8 x 23.3 x 1.8 cm
• Serie: DK Science of; The Science of Fitness
• Categorie: Stretching, Training, Mobility, get fit, cool down, lose weight, strength training, Swimming Pool, Warm up, Wild Swimming, Olympics, Exercise & workout books, swimming, Exercise and workouts, HEALTH & FITNESS / Exercise / General, Swimming & diving, SPORTS & RECREATION / Water Sports / Swimming & Diving, Swimming and diving, open water swimming, Weight / strength training, HEALTH & FITNESS / Exercise / Strength Training, hydrodynamics, learn to swim, swimming competition, Olympic swimming, swimming strokes, low impact exercise, competitive swimming, swimming coach, swim serpentine, swimming training, dryland training