Training log book Workout-fitness workout log planner

This training diary is your essential companion, designed to help you record and plan your exercise routines, track your progress and reach new levels of fitness. With dedicated sections for each exercise, fitness goals, and detailed tracking, this workout planner is the perfect tool for serious athletes and fitness enthusiasts. Discover the best way to improve your performance with this complete fitness log book, your personalized guide to success in the gym.

Dettagli sul prodotto

• Autori: Ana Fernández Rodriguez, Ana Fernández Rodriguez
• Editore: Ana Fernandez Rodriguez
• Contenuto: Libro
• Forma del prodotto: Tascabile
• Data pubblicazione: 11.02.2024
• Categoria: Guide e manuali > Salute > Fitness, aerobica, body building, ginnastica
• EAN: 9789403731568
• ISBN: 978-94-0-373156-8
• Dimensioni (della confezione): 17 x 0.6 x 24 cm