Be Resilient Be You The teenage guide to handling all of life's challenges

There are tons of ideas to try to help you recognise your strength, deal with problems and navigate pressures in school and at home, plus you''ll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your resilience into your own hands! Be Resilient Be You is the perfect companion to Be Happy Be You (9780008367565) and Be Confident Be You (9780008545208).

Dettagli sul prodotto

• Autori: Becky Goddard-Hill, Collins Kids, Goddard-Hill Becky
• Editore: Collins Reference
• Contenuto: Libro
• Forma del prodotto: Tascabile
• Data pubblicazione: 02.01.2025
• Categoria: Libri per bambini e per ragazzi > Saggi / saggi illustrati > Uomo; Guide e manuali > Salute
• EAN: 9780008701574
• ISBN: 978-0-00-870157-4
• Raccomandazione d'eta': 11 a 16 anni
• Dimensioni (della confezione): 14.8 x 21 x 1.1 cm
• Categorie: JUVENILE NONFICTION / Health & Daily Living / Mindfulness & Meditation, YOUNG ADULT NONFICTION / Activity Books, YOUNG ADULT NONFICTION / Health & Daily Living / Mindfulness & Meditation, Practical interests (Children's / Teenage), YOUNG ADULT NONFICTION / Health & Daily Living / General, YOUNG ADULT NONFICTION / Social Topics / Friendship, JUVENILE NONFICTION / Social Topics / Dating & Relationships, Child care & upbringing, Child care & upbringing: advice for parents, Coping with anxiety & phobias, Relating to adolescence / teenage years, Child care and upbringing: advice for parents, Interest age: from c 11 years, Children’s / Teenage general interest: Practical interests, Coping with / advice about anxiety and phobias, Children’s / Teenage personal and social topics: Emotions, moods, feelings and behaviours, Children’s / Teenage personal and social topics: Self-awareness and self-esteem, Children’s / Teenage personal and social topics: Yoga, meditation, mindfulness, build confidence;mental wellbeing;self-confidence;happiness;teenage wellness;mental health;self-love;emotions;behaviours;therapy;anxiety;meditation;mindfulness;cognitive behavioural therapy, Children’s / Teenage personal and social topics: Relationships (non-family / groups)