Reclaim Your Nervous System - A Guide to Positive Change, Mental Wellness and Post-Traumatic Growth

Functional Life Coaching(TM) creator Mastin Kipp's guide to healing from trauma. The book features tools, techniques and various methods, such as attachment theory, to help readers understand what trauma is and how it affects our nervous system.

Info autore

Mastin Kipp is a bestselling author and the creator of Functional Life Coaching™. mastinkipp.com

Riassunto

Functional Life Coaching™ creator Mastin Kipp’s guide to healing from trauma. The book features tools, techniques and various methods, such as attachment theory, to help readers understand what trauma is and how it affects our nervous system.

Dettagli sul prodotto

• Autori: Mastin Kipp, Kipp Mastin
• Editore: Hay House Publishing
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 14.05.2024
• EAN: 9781788174954
• ISBN: 978-1-78817-495-4
• Pagine: 240
• Dimensioni: 150 mm x 226 mm x 200 mm
• Peso: 300 g
• Categorie: Guide e manuali > Libri sul benessere, vita quotidiana > Condotta di vita, auto-realizzazione; SELF-HELP / General, HEALTH & FITNESS / Alternative Therapies, MEDICAL / Emergency Medicine, Self-help & personal development, Trauma & shock, Complementary therapies, healing & health, Trauma and shock, Self-help, personal development and practical advice, Complementary therapies, healing and health