You Are the One You've Been Waiting For

Informationen zum Autor Richard C. Schwartz is a systemic family therapist and creator of the revolutionary Internal Family Systems (IFS) model of therapy. He is currently in the faculty at Harvard Medical School and is the author of three books. Klappentext 'A must read' - Esther Perel'My relationship bible' - Gabby Bernstein'Releases our capacity to be fully alive in relationships' - Bessel van der KolkMost loving relationships fail, not because of communication or empathy breakdown, but because we unknowingly burden our partner with the task of caring for disowned and unloved parts of ourselves, our 'internal family'. Building on the revolutionary Internal Family Systems model of therapy, Dr Richard Schwartz reveals how to reconnect and foster a healthy dialogue with your wise and compassionate 'Self' and your partner. You Are the One You've Been Waiting For will equip you with the essential tools needed to build trust and connection with the one you love. Zusammenfassung 'A must read' - Esther Perel 'My relationship bible' - Gabby Bernstein 'Releases our capacity to be fully alive in relationships' - Bessel van der Kolk Most loving relationships fail, not because of communication or empathy breakdown, but because we unknowingly burden our partner with the task of caring for disowned and unloved parts of ourselves, our 'internal family'. Building on the revolutionary Internal Family Systems model of therapy, Dr Richard Schwartz reveals how to reconnect and foster a healthy dialogue with your wise and compassionate 'Self' and your partner. You Are the One You've Been Waiting For will equip you with the essential tools needed to build trust and connection with the one you love.

Dettagli sul prodotto

• Autori: Richard Schwartz, Schwartz Richard
• Editore: Vermilion
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 05.10.2023
• EAN: 9781785045127
• ISBN: 978-1-78504-512-7
• Pagine: 208
• Dimensioni: 136 mm x 216 mm x 10 mm
• Categorie: Guide e manuali > Libri sul benessere, vita quotidiana > Vita di coppia, sessualità; Scienze naturali, medicina, informatica, tecnica > Scienze naturali, tematiche generali; FAMILY & RELATIONSHIPS / Life Stages / General, PSYCHOLOGY / Psychotherapy / Couples & Family, Family psychology, FAMILY & RELATIONSHIPS / Marriage & Long-Term Relationships, self help; relationships; marriage; divorce; family, Couple and Family psychology